From the first level you have learned the key skills for managing your mind with an integration of meditation and hypnosis.
In this second level you will deepen your understanding and skills and then greatly extend both with the introduction of new distinctions and models.
Specifically participants will:
1.Experience
- A selection of different meditations from a Variety of Meditation traditions including Yoga, Buddhism, Sufi, Taoist, Christian and Jewish
- Sound and Movement meditations
- A selection of different trance states
- The relationship between the Conscious, Unconscious and Biological Mind
2.Explore
- The Eleven Types of Meditation and Trance in depth
- A selection of different Meditations from a Variety of Meditation traditions including Yoga, Buddhism, Sufi, Taoist, Christian and Jewish
- The relationship between the Conscious, Unconscious and Biological Mind of yourself and others
- Different ways of thinking
- Different ways of feeling
- Different ways of organising reality
- Different ways of relating
- Different Conscious, Unconscious and Biological Mind function
- How Mindfulness, Beginners Mind, and Modellers Mind function and relate
- Different types of Mental and Emotional “States” including “Flow”, Higher Trance States, and Trance Meditations
- Your Relationship with Yourself, Others and How you connect” Beyond” (often called spirituality)
3.Learn
- How to integrate different Trances and Meditations
- New distinctions for thinking including Thinking Structures, Thinking Processes, and Abductive, Inductive and Deductive thinking
- New distinctions for feeling
- How to create, maintain change feelings
- How to manage multiple feelings
- New distinctions for organising experience
- New distinctions for forming meaning
- New distinctions for organising relationships to self, others and the world as a whole
- How to create new combinations of Trance and Meditation
4.Practise
- All of the new distinctions, models and skills with Trance and Meditation
- With Self and Others in pairs and in groups
5.Apply
All of the new distinctions, models and skills with Meditation and Hypnosis
- To a range of personal issues
- To Thinking Processes
- To Feeling Processes
- To Self Management and Supervision
- To Health through the Influence of Conscious and Unconscious Mind on the Biological Mind
- To Your Relationship with Yourself, Others and How you connect” Beyond” (often called spirituality)
6.Benefit From:
- More Effective Mind Management
- More effective Thinking Skills (Abduction, Induction and Deduction)
- More Effective Mental and Emotional “States”
- Better Relaxation and Rest
- Better Concentration, Memory and Imagination
- Better Problem Forming and Solving
- Expanded Life Learning
- Extended Creativity
- Deeper and stronger connection to others and life as a whole
Establishing a Development Strategy and Plan for continuing learning beyond the training
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